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    Calendar

    Mon Jul 3 2017

    B-Meet vs. Rutherford
    Truro Homes Association
    Start: 6:00 PM
    Warm-up: 5:00 PM

    Sat Jul 1 2017

    A Meet @ Fox Hunt Pool
    7024 Spaniel Road, Springfield, VA 22153
    Start: 9:00 AM
    Warm-up: 8:00 AM

    The theme for this meet is "America" in honor of the 4th of July, so the team should dress in their favorite patriotic attire to show their team spirit! 

    Fri Jun 30 2017

    Belly Flop Contest & Ice Cream Sundaes
    Truro Pool
    Start: 6:00 PM

    Wed Jun 28 2017

    Flight Trampoline
    Flight Trampoline Park 7200 Fullerton Rd, Springfield, VA 22150
    Start: 12:00 PM

    Mon Jun 26 2017

    First Morning practice (and first Mini-Swordfish practice)
    Start: 6:30 PM

    Mon Jun 26 2017

    B-Meet @ Canterbury Woods
    5101 Southhampton Dr., Annandale, VA 22003
    Start: 6:00 PM
    Warm-up: 5:00 PM

    Sat Jun 24 2017

    A Meet @ Springboard
    6500 Deepford Street, Springfield, VA 22150
    Start: 9:00 AM
    Warm-up: 8:00 AM

    The theme for this meet is "Hawaiian", so the team should dress in their favorite Hawaiian attire to show their team spirit!  

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    The team will be heading to lunch at the Silver Diner in Springfield (6592 Springfield Mall, Springfield, VA 22150) following the meet - all swimmers, families, coaches are welcome! We expect to be there around 12:30.

    Fri Jun 23 2017

    No practices (End of school party)
    Start: 6:30 PM

    Wed Jun 21 2017

    B-Meet vs. Somerset - Old Creek
    Truro Homes Association
    Start: 6:00 PM
    Warm-up: 5:00 PM

    Sat Jun 17 2017

    Time Trials @ THA
    Truro Homes Association
    Start: 9:00 AM

    Our first meet (Time Trials) is Saturday, 6/17 at Truro.  The coaches recommend that swimmers swim all strokes they are legal in at Time Trials. The coaches will inform the younger/newer swimmers what strokes they are legal in and should swim on Saturday.  These times will give the coaches a baseline time for each swimmer to use going forward.Time Trials also gives a chance for Meet officials, Timers, and other volunteers to fine-tune their skills and for new volunteers to learn from the veterans.

    Time trials follows the standard meet format except that only Truro swimmers compete and there are no relays or IM (and also no mini races which will take place during B meets).

    8:20 am – Swimmers arrive, ready for warm ups

    9:00 am – Races begin

    There will no concessions at time trials, so swimmers need to eat before and/or bring snacks.

    Sat Jun 10 2017

    Saturday Morning Practice
    Practice schedule: 9:00 – 10:00 for Ages 10 and older, 10:00 – 10:45 for Ages 9 and younger. This special Saturday practice will have fewer coaches than regular practices and the coaches will not be in the water. The practice will be more about conditioning and less about stroke development.
    Start: 9:00 AM

    Fri Jun 9 2017

    Swim, Dive, and Tennis Open House with SportFair
    Truro Clubhouse
    Start: 4:30 PM
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